List
GridGracie Combatives
12 - 1pm
12:00pm - 1:00pm
Gracie Combatives
Donovan Plunkett
Schedule
16
Mon
17
Tue
18
Wed
19
Thu
20
Fri
21
Sat
22
Sun
16
Mon
17
Tue
18
Wed
19
Thu
20
Fri
21
Sat
22
Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Donovan Plunkett
Donovan Plunkett
Black Belt Club
5 - 6pm
0 Participants
5:00pm - 6:00pm
Black Belt Club
Tristan Wyngaard
Earvin Rosada
Tristan, Earvin
Gracie Teens
5 - 6pm
0 Participants
5:00pm - 6:00pm
Gracie Teens
Tristan Wyngaard
Warren Katzeff
Earvin Rosada
Tristan, Warren, Earvin
Monday, February 16 ·
5:00pm - 6:00pm
Instructors:
Tristan Wyngaard
Warren Katzeff
Earvin Rosada
Tristan Wyngaard
Warren Katzeff
Earvin Rosada
If you're interested in instilling your teen with unshakable confidence while reinforcing positive values and good character, the Gracie teens program Is for you! Even if your teen has previously tried Brazilian Jiu-Jitsu (BJJ) and nad a negative experience, we can assure you that they will absolutely love the Gracie Teen program. We will teach your teen to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically attacked.
The classes are very structured lead by internationally certified instructors, once your teen has mastered the fundamentals they will then start sparring learning how to find comfort in chaos.
Benefits: Build resilience, confidence, strength, co-ordination and body awareness all while staying active and making new friends. The benefits of Jiu-Jitsu with constant problem solving extend way beyond the mat with students excelling in school and other sporting activities.
Gracie Combatives
6 - 7pm
1 Participants
6:00pm - 7:00pm
Gracie Combatives
Daniel Taylor
Warren Katzeff
Daniel, Warren
Daniel Taylor
Gracie Combatives Reflex Development
7 - 7:30pm
0 Participants
7:00pm - 7:30pm
Gracie Combatives Reflex Development
Daniel Taylor
Master Cycle Reflex Development
7 - 7:30pm
0 Participants
7:00pm - 7:30pm
Master Cycle Reflex Development
Mat Munchkins
4 - 4:30pm
0 Participants
4:00pm - 4:30pm
Mat Munchkins
Tristan Wyngaard
Earvin Rosada
Tristan, Earvin
Little Champs
4:30 - 5:15pm
0 Participants
4:30pm - 5:15pm
Little Champs
Tristan Wyngaard
Earvin Rosada
Tristan, Earvin
Junior Grapplers
5:15 - 6pm
0 Participants
5:15pm - 6:00pm
Junior Grapplers
Tristan Wyngaard
Earvin Rosada
Tristan, Earvin
Master Cycle
6 - 7:30pm
0 Participants
6:00pm - 7:30pm
Master Cycle
Daniel Taylor
Gracie Combatives
7:30 - 8:30pm
1 Participants
7:30pm - 8:30pm
Gracie Combatives
Daniel Taylor
Gracie Tweens (Boys)
4 - 5pm
0 Participants
4:00pm - 5:00pm
Gracie Tweens (Boys)
Tristan Wyngaard
Earvin Rosada
Tristan, Earvin
Gracie Tweens (Girls)
5 - 6pm
0 Participants
5:00pm - 6:00pm
Gracie Tweens (Girls)
Robyn Taylor
Women Empowered
6 - 7pm
0 Participants
6:00pm - 7:00pm
Women Empowered
Robyn Taylor
Mat Munchkins
4 - 4:30pm
0 Participants
4:00pm - 4:30pm
Mat Munchkins
Tristan Wyngaard
Earvin Rosada
Tristan, Earvin
Little Champs
4:30 - 5:15pm
0 Participants
4:30pm - 5:15pm
Little Champs
Tristan Wyngaard
Earvin Rosada
Tristan, Earvin
Junior Grapplers
5:15 - 6pm
0 Participants
5:15pm - 6:00pm
Junior Grapplers
Tristan Wyngaard
Earvin Rosada
Tristan, Earvin
Master Cycle
6 - 7:30pm
0 Participants
6:00pm - 7:30pm
Master Cycle
Daniel Taylor
Gracie Combatives
7:30 - 8:30pm
1 Participants
7:30pm - 8:30pm
Gracie Combatives
Daniel Taylor
Gracie Combatives
12 - 1pm
0 Participants
12:00pm - 1:00pm
Gracie Combatives
Donovan Plunkett
Gracie Teens
5 - 6pm
0 Participants
5:00pm - 6:00pm
Gracie Teens
Tristan Wyngaard
Warren Katzeff
Earvin Rosada
Tristan, Warren, Earvin
Friday, February 20 ·
5:00pm - 6:00pm
Instructors:
Tristan Wyngaard
Warren Katzeff
Earvin Rosada
Tristan Wyngaard
Warren Katzeff
Earvin Rosada
If you're interested in instilling your teen with unshakable confidence while reinforcing positive values and good character, the Gracie teens program Is for you! Even if your teen has previously tried Brazilian Jiu-Jitsu (BJJ) and nad a negative experience, we can assure you that they will absolutely love the Gracie Teen program. We will teach your teen to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically attacked.
The classes are very structured lead by internationally certified instructors, once your teen has mastered the fundamentals they will then start sparring learning how to find comfort in chaos.
Benefits: Build resilience, confidence, strength, co-ordination and body awareness all while staying active and making new friends. The benefits of Jiu-Jitsu with constant problem solving extend way beyond the mat with students excelling in school and other sporting activities.
Black Belt Club
5 - 6pm
0 Participants
5:00pm - 6:00pm
Black Belt Club
Tristan Wyngaard
Earvin Rosada
Tristan, Earvin
Gracie Combatives
6 - 7pm
0 Participants
6:00pm - 7:00pm
Gracie Combatives
Tristan Wyngaard
Earvin Rosada
Tristan, Earvin
Master Cycle
8 - 9am
0 Participants
8:00am - 9:00am
Master Cycle
Robyn Taylor
Women Empowered
9 - 10am
2 Participants
9:00am - 10:00am
Women Empowered
Robyn Taylor
Class 15 - Rear Naked Choke | Triangle Choke (Giant Killer | Stage 3)
Book 2/10
Saturday, February 21 ·
9:00am - 10:00am
Instructors:
Robyn Taylor
Robyn Taylor
Skills:
Class 15 - Rear Naked Choke | Triangle Choke (Giant Killer | Stage 3)
Gracie Combatives
10 - 11am
0 Participants
10:00am - 11:00am
Gracie Combatives
Tristan Wyngaard
Kyle Saddington
Tristan, Kyle
Class 19 - Hook Sweep – Guard | Guillotine Defense
Book 0/10
Saturday, February 21 ·
10:00am - 11:00am
Instructors:
Tristan Wyngaard
Kyle Saddington
Tristan Wyngaard
Kyle Saddington
Skills:
Class 19 - Hook Sweep – Guard | Guillotine Defense
Private Lesson with Dan
10 - 10:45am
0 Participants
10:00am - 10:45am
Private Lesson with Dan
Daniel Taylor
Master Cycle
11am - 12:30pm
0 Participants
11:00am - 12:30pm
Master Cycle
Kyle Saddington
Women Empowered - Free Seminar
1 - 3:30pm
38 Participants
1:00pm - 3:30pm
Women Empowered - Free Seminar
Robyn Taylor
Book 38/50
Saturday, February 21 ·
1:00pm - 3:30pm
Instructors:
Robyn Taylor
Robyn Taylor
Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). Led by Robyn Taylor, Gracie Jiu-Jitsu Black Belt & head Women Empowered instructor at Gracie Jiu-Jitsu Cape Town, this seminar will give you an introduction to the best self-defense system for women. All women ages 13 and up can participate in this FREE seminar.
No sessions found